Meditation seems to be the one thing that I can count on to help me calm down at the end of an insane day. By clearing our chakras, we release the negative energy that can stick to us as we go about our day, not realizing the impact that it can have on our health and wellbeing.
I have designed a special Chakra Clearing and Healing Meditation so you may take some time to yourself when ever you need it. Listen as the soft waves of binaural beats take you deeper into a state of meditative bliss.
Binaural Beats are integrated into the background music to help sooth and relax you deeper into your meditation practise while clearing negativity from the subconscious.
Allow yourself this time to breathe and release while the soft vibrations of healing flow through you.
Please click on the link below to listen!