TAKE CARE OF YOUR ENERGY

Have you been feeling exhausted this week? Or anxious and irritable?

The energy has been very heavy, so I want you to know that you are not alone. Let's talk about how we can protect our energy while the world sorts itself out.

We can start protecting our energy by becoming aware of what is draining us. The list in the picture will give you a good idea of where to start. But there's also spiritual ways that we can protect and recharge our energy from the inside out so we instantly feel lighter, stronger and regain our balance.

One of my favourite ways to quickly shift my energy is to call upon the light of our Creator to flood my body from the inside out. I imagine a golden light coming down the crown of my head and I breathe it into every cell of my body. Once I see the inside of myself glowing with light, I push the light out of the pores my skin and into my auric field around me, creating a shield of light that completely dissolves all negativity within me and around me. This visual exercise recalibrates energy quickly and effectively and leaves the body tingling with light.

Have you tried talking to your angels lately? Although they are invisible, they have never left your side. People are amazed by the work that I do, but did you ever wonder where I get my information from?

If you want clarity on a situation happening in your life, then here's another great exercise that will connect you to your Higher Self and the guidance that you seek.

Take a look around the room and where you sit. Now close your eyes and notice the energy in the room.

Call upon your Higher Self and your angels out loud or in your mind (either way, they will hear your call). With your eyes still closed, scan the room and feel where your angels are standing within the room. Ask them to make their presence pronounced enough for you to feel them.

Once you can feel their heavenly presence, ask your Higher Self to step forward and MERGE with you and your field of energy.

Your Higher Self knows the answers that you seek, so start asking questions and you will feel the answers flow into you.

Get into the habit of inviting your invisible army with you every where you go. When you open the lines of communication, you will feel the strength of the warriors who walk with you every step of the way.

Blessings,

Patricia Monna